Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

nutritions of the sandwich:

clear whey: 89kcal (0,20,0)

150g raw jasmine rice - 520 kcal

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I eat the above in 2 portions.

leek: 54kcal (13,1,0)

1 cup natural yoghurt with spices - 100kcal

When a dog smells another dog’s poo or wee, do they then remember that scent for when they smell it again, or even further know which dog they are smelling if they know the dog?

When I play beat saber I usually drink one more clear whey: +89kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

500g raw chicken breast - 600 kcal

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10ml sunflower oil (measured with syringe) - 88kcal

Thats about 1200kcals

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

My dog is 2 weeks old. He's not eating, moving and always sleeping and I can't take him to a vet. What should I do?

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

28g protein

paprika: 30kcal (6,1,0)

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57g carb

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

My usual daily goto are:

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On the weekends when I cook myself:

hot pepper: 8kcal

All together 1550kcal

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200g frozen mixed vegetables - 200 kcal

Thats about 1508 kcals

200g chicken ham: 236kcal (2,30,12)

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-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

564kcal

24g fat

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1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.